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Pleasure and The Puritans: Why “If It Tastes Good, It MUST Be Bad” Is Wrong

Everywhere I turn, there are people who are talking about food. And, I mean, that makes sense. It’s what we need to survive. However…. the conversations are more indicative of a fear of food than...

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3 Food Myths That Make Me Wanna Scream

Before we begin… we have a little business to tend to: As A Black Girl’s Guide To Weight Loss spends a day celebrating the life of an icon, I’m going to take some time to echo the late great Michael...

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